The beginning of a new year is a wonderful time for many people to look ahead to goals they want to accomplish over the next 12 months, but 2021 is beginning in the same unusual way that 2020 ended due to the pandemic. The uncertainty of when vaccines will be available to large numbers of people and questions about how this will affect our lives on a daily basis makes it difficult to look ahead. So, one way to adjust how we create goals this year is to focus on our personal wellness.
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AuthorJim Gorham provides oversight to the GBS Maine Case Management department. He has more than 15 years working at mental health organizations with people from diverse backgrounds. Jim is licensed in Maine as mental health counselor (LCPC), and holds national counseling certification. Archives
January 2021
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